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Young Living Essential Oils for Children

Young Living Essential Oils for Children
Young Living Essential Oils have become a popular option as a natural health and wellness aid for parents in South Africa. Young Living is well-kno...

What's the difference between Baby Blues and Postnatal Wellbeing

What's the difference between Baby Blues and Postnatal Wellbeing
Dear Mom Your value is immeasurable.  And your unique and special role in your child's life requires special and purposeful attention.  If you ...

How to Heal your Body After Birth and Get Safely Back into Fitness

How to Heal your Body After Birth and Get Safely Back into Fitness
As a new mom, your life changes so much and it can be overwhelming to even think about exercise. But the best gift you can give to your family is your good health. Movement is medicine. Food is life. By prioritizing your health and fitness you are filling your own cup, creating a positive example for your children, and preserving YOU in this new equation of life.

10 Tips to Create the Perfect Registry

10 Tips to Create the Perfect Registry
Are you ready to create your baby gift registry?  How exciting! And yes, a little overwhelming too. We get it! This is why we’ve made things a litt...

Why using a baby sleeping bag is pretty much compulsory …. and it’s not what you think!

Why using a baby sleeping bag is pretty much compulsory  …. and it’s not what you think!
Forget the first smiles. Of all the milestones a new mom is most desperate to reach is the elusive and oh-so-evasive goal of “sleeping through the ...

Raising Resilient Children

Raising Resilient Children
As an educational psychologist, I speak to so many parents who tell me, “I just want my child to be happy, that is all that matters.” I think this ...

Wee Love Gift Registry Guide

Wee Love Gift Registry Guide
The months leading up to your birth are exciting as heck, but can also be a little nerve-wracking and somewhat overwhelming too. Before you know it...

Your Pelvis is Your Emotional Home

Your Pelvis is Your Emotional Home
Currently I am treating many strong women. One lovely patient has a history of sexual abuse and PTSD; another patient has recently suffered the los...

Potting Training: Everything you need to know

Potting Training: Everything you need to know
Some regular accidents still occur within the first few weeks and months of potty training so a few accidents here and there doesn’t mean your child is not ready.

Does my baby have reflux?

Does my baby have reflux?
A common question raised at most newborn check-ups is whether my baby is in pain. The thought of your little one in pain can be very distressing – and rightfully so, every parent wants to rule it out asap. The culprit most often blamed for apparent pain in babies is reflux.

Bunnies, Blankies and Dudus: Discovering the treasures of your child’s most treasured object

Bunnies, Blankies and Dudus: Discovering the treasures of your child’s most treasured object
For your baby, a bunny, blankie or dudu is an actual object in reality which becomes imbued with parts of him- or herself. At the same time, it represents you, or stands for you, when you are not there.

Making the Most of Play Time with your Child

Making the Most of Play Time with your Child

It might seem strange to literally give time to think about the most effective way to play with your child, rather than allowing for it to “naturally” happen. But the truth here is that many parents find playtime boring, difficult, unrelatable while some even view it as a chore. 

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